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Celebrating 100 Episodes!

In this special milestone episode, Natasha is joined by her siblings, Natalia and Nikhil, to dive into the real and raw moments of living with Juvenile Idiopathic Arthritis (JIA) as a family. Together, they share candid stories of the early days, the unexpected challenges, and the unwavering sibling support that has carried them through. It’s a heartwarming look at resilience, the strength of family bonds, and the life-changing lessons that come with supporting each other through thick and thin. Don't miss this behind-the-scenes journey filled with wisdom, warmth, and a glimpse into the power of family. Watch our trailer here, only available on our website for a limited time. 

What is the Take a Pain Check Podcast? 

Take a Pain Check’s podcast features individuals from the community including those with rheumatic disease, medical professionals, and so much more!

Meet the Host!

Natasha Trehan is a third year student at the University of Ottawa studying Translational and Molecular She was diagnosed with Juvenile Idiopathic Arthritis at the age of 13. As a teenager, she felt alone and was unable to find the instant resources to connect with other people with similar lived experiences. After joining a support group 2 years into her journey and tons of discussion with other youth as well as the similarities of topics that were never shed light on, The Take a Pain Check Podcast was founded in March 2021 to ensure that young patients feel supported in every step of the way. Throughout her journey, she has developed a lot of resilience and also learned to advocate for not only for herself but others. She has learned that research, innovation, support and connection is vital. She aspires to pursue a career in the healthcare field. She started this organization to make sure that no one else with an autoimmune condition has to go through this tough journey alone. She is super excited to continue on this journey with her amazing team and medical advisory board!

BECOME A GUEST

All Episodes

All Videos

Episode 100 - Stronger Together: My JIA Journey ft. My Siblings

Take a Pain Check
Episode 100 - Stronger Together: My JIA Journey ft. My Siblings
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Episode 100 - Stronger Together: My JIA Journey ft. My Siblings

Episode 100 - Stronger Together: My JIA Journey ft. My Siblings

49:27
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Episode 99 - Redefining Strength with Polymyositis

Episode 99 - Redefining Strength with Polymyositis

45:51
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Episode 98: Feeling like one of the fastest kids on crutches

Episode 98: Feeling like one of the fastest kids on crutches

01:02:11
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The views and opinions expressed by guests on this podcast do not represent or reflect the official policy or position of the Take a Pain Check Foundation and podcast. All information shared is from personal experiences and does not constitute medical advice. We do not take responsibility for any statements expressed during the Podcast. Take a Pain Check does not endorse any products or services. Any said products or services mentioned on this podcast may not be suitable for you or your condition. Please consult with your physician if you have medical questions as it may pertain to your condition.

Thank you to our Youtube Viewers!

We’ve had listeners from over 120 countries and counting!

Interested in Becoming a Guest? 
  • Who can be a guest?
    Anyone can be a guest! Whether you live with a rheumatic disease, are a friend, parent, or healthcare professional we would love to hear what you have to say about your experiences.
  • What is the process like?
    To be a guest, you will need to fill out our guest application form. Once you have done this, we will contact you to set up a date that works for the host and you! A unique discussion template will be curated based on the information you provide and will be used on the filming date to guide the discussion.
  • Where can I apply?
    You can apply to be a guest using this google form!
  • When will the podcast be posted?
    Our podcasts are posted bi-weekly and specific dates will be given on a case-to-case basis.

Submit a question or topic for the podcast!

Email brianne@takeapaincheck.com for any podcast related inquiries.

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